SERVICES AND SPECIALTIES
Aloha and welcome to Thrive Therapy Services. My name is Dana Miller and I am a Licensed Clinical Social Worker and a Certified Substance Abuse Counselor with 15 years of experience. I am based in Honolulu and offer in person and tele-therapy services. I specialize in individual and couples therapy for adults. My style is non judgmental, inclusive, direct, supportive and strength based. I specialize in treating depression, anxiety, addiction, domestic abuse, relational issues and trauma. Unresolved trauma is often an underlying issue, driving negative symptoms. Traumatic experiences can make you feel stuck, reliving painful experiences over and over again. I have worked with many individuals to process past trauma allowing them to be in the present moment, no longer triggered by the traumatic incident. From here, we can better work on healthy expression of emotion, improving communication and coping skills, increasing trust, intimacy and connection in relationships. We will work together to identify your goals and examine what may be getting in the way of you reaching these goals so you can begin to heal and thrive.
I use a variation of modalities and techniques tailored to your specific needs. I incorporate evidence based practices such as Cognitive Behavioral Therapy, Motivational Interviewing, Accelerated Resolution Therapy, the Gottman Method, and Cognitive Processing Therapy.
I believe change takes place in a supportive and empathic environment. Having this space to process your feelings and experiences with a therapist you trust can provide clarity and improve quality of life. Take a look at the services I offer below and contact me for a free 15 minute phone consultation to determine if I am a good fit for your needs.
I provide a safe, non-judgmental space to explore your thoughts, feelings and experiences. I assist many individuals in healing from past trauma. We will reframe your thoughts to be more helpful and change the way you feel. You will improve coping and communication skills. Many seek my assistance in improving their relationships. Whatever your goal is, we will work together to create the positive change you want to see in your life.
I assist couples at various stages of their relationships. Whether you're dealing with intimacy issues, infidelity, addiction or feeling disconnected, therapy can help you gain a deeper understanding of yourself and your relationship. My specialized training in couples work will give you actual tools and techniques to increase intimacy, respect and communication.
ACCELERATED RESOLUTION THERAPY
Accelerated Resolution Therapy or ART is an evidence based eye movement therapy that helps process trauma, grief, phobias, anxiety and more. Benefits can be achieved rapidly, in 1-5 sessions. For more information visit www.acceleratedresolutiontherapy.com